Health & Women

Don’ts in your skin routine

Skin and hair care is an essential part of the daily routine for many, as everyone strives to have healthy skin and beautiful, shiny hair. However, some people may make some mistakes that negatively affect the results of this routine and cause problems that may be difficult to solve. In this article, we will learn about 5 prohibitions that you must avoid to preserve your beauty and the health of your skin and hair.

Using products that are not suitable for your skin
Choosing the right products for your skin type is one of the most important factors that affect your beauty. It is essential to know your skin type (oily, dry, combination, or sensitive) and choose the products that suit it. Using products that contain harsh or inappropriate ingredients may cause skin irritation, breakouts, or even dryness. So, always make sure to read the ingredients and determine exactly what suits your skin.

Do not remove makeup before bed
One common mistake in beauty routine is not removing makeup before bed. Makeup causes clogged pores and dirt to accumulate on the skin, leading to acne and wrinkles. You should make sure to remove makeup using cleansing products that are gentle on the skin, and then moisturize it to keep it healthy.

Excessive exposure to the sun without sunscreen
Direct and excessive exposure to sunlight may cause many skin problems such as wrinkles, dark spots, and even skin cancer. A common mistake is not using sunscreen on a daily basis, even on cloudy days. Sunscreen with an SPF of at least 30 should be applied daily to protect your skin from damage caused by UV rays.

Tips to avoid harming your skin

Using excessively hot hair tools
Using excessively hot hair styling tools such as an iron or hair dryer may lead to hair damage, dryness and split ends. High heat damages the follicles and causes hair weakness. It is always recommended to use heat protection products and set the appropriate temperature to keep your hair healthy.

Excessive exfoliation of the skin
Exfoliation is an important part of your skin care routine, as it helps remove dead cells and rejuvenate the skin. However, excessive exfoliation can irritate the skin and make it more sensitive. Exfoliation should only be done two to three times a week using products appropriate to your skin type. You should avoid using strong scrubs that contain rough particles that may tear the skin.
Your beauty routine requires care and attention to small details, and it is important to avoid common mistakes that can affect the health of your skin and hair. By following the tips mentioned, you can maintain your natural beauty and avoid problems that may affect the results of personal care. Always remember that beauty begins with self-care and thoughtful choices.

Tips to avoid harming your skin
Using excessively hot hair tools
Using excessively hot hair styling tools such as an iron or hair dryer may lead to hair damage, dryness and split ends. High heat damages the follicles and causes hair weakness. It is always recommended to use heat protection products and set the appropriate temperature to keep your hair healthy.
Excessive exfoliation of the skin
Exfoliation is an important part of your skin care routine, as it helps remove dead cells and rejuvenate the skin. However, excessive exfoliation can irritate the skin and make it more sensitive. Exfoliation should only be done two to three times a week using products appropriate to your skin type. You should avoid using strong scrubs that contain rough particles that may tear the skin.
Your beauty routine requires care and attention to small details, and it is important to avoid common mistakes that can affect the health of your skin and hair. By following the tips mentioned, you can maintain your natural beauty and avoid problems that may affect the results of personal care. Always remember that beauty begins with self-care and thoughtful choices. (seventh day)

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