Washing the face … the truth behind the daily skin care routine

The issue of washing the face daily remains the subject of controversy among the experts of the skin. Between those who see the need to clean the face in the morning and evening, and whoever is satisfied with rinsing it with water only, the recommendations differ according to the type of skin and its individual needs.

Experts emphasize that cleaning the skin is an essential step to maintain its health, as the skin during the day is exposed to sweat, sebum and pollution molecules, sometimes covered by a layer of makeup. With the passage of today, impurities accumulate on the surface of the skin, which affects the ability of the skin to breathe and increases the possibilities of pimples or pale appearance.

Therefore, it is advised to wash the face daily to remove dirt and impurities, enhance the effectiveness of active ingredients in skin care creams and preparations, as well as using a solar condom to protect them from UV rays.

The appropriate pace of washing depends on the type of skin: excessive cleaning may weaken the natural skin barrier, increases allergies or leads to excessive option, while cases such as acne may require dual daily cleaning. In the morning, you can be satisfied with the skin with water or use a wet cotton piece to renew the activity.

Choosing the right cleaner is also important; It is better to be nice, free of alcohol and perfumes, suitable for the type of skin, with warm water instead of hot, gently drying the face using a soft towel of microfiber fiber.