Tips to maintain the freshness of your skin after the age of 40

Women are considered half of society and a basic pillar in the family, which must, along with their various missions, are also preserving their feminine beauty, especially after the age of forty to remain with a fresh and youthful look.

Sun protection cream

At this stage of life, the features of exhaustion and the features of time begin to appear on the skin in the event that it is not careful and protected. It is necessary to first protect the skin from harmful sunlight and not leave the house without using the sun’s protection cream.

Moisturizing the skin constantly
Well moisturizing skin is less affected and sensitive to different external factors, especially dry or hot weather, and from here the fortieth woman must keep the skin moisturizing through the use of special moisturizing creams for the day and another for night, provided that it is taken into account that it is appropriate to the quality of her skin, and it is better to consult a leather doctor to prescribe her creams that are best suited to her with the choice of those with collagen and hyaluronic acid, which make the skin with a more youthful appearance.

Care in the eye area
One of the most important steps for skin care is to pay enough attention to an area around the eye by being the first of the regions that are invaded by wrinkles after the age of forty. Therefore, rely on moisturizing eye creams to reduce wrinkle problems around the skin and get rid of dark circles and bloating, which makes your beauty with a youthful and fresh look.

Peeling
Renewal of skin cells and removing dead layers every period regenerates from the luster of the forty skin of the woman and gives them the brilliant and youthful appearance. Use exfoliation or natural mask creams at least a month, taking care not to be exposed to the sun after peeling for at least one night to avoid burning the skin.

Focus on healthy food
The quality of the food is reflected on our skin, especially after the age of forty, and from here a woman must pay attention to what she eats with the need to focus on some foods that provide the skin with the necessary nutrients for her such as vitamins, minerals and antioxidants, especially vegetables, fish, fruits and grains, as well as healthy food of milk and its derivatives.
Sleep for enough hours
Cosmetic experts always stress that sleep is the best beauty way for the skin. So try to take enough sleep at night, which makes you get the appearance of fresh, healthy and youthful skin, and sleep prevents the eyelids from swelling and the appearance of dark circles. (she)