3 drinks that accelerate the aging and dry skin .. Do you drink it?

Skin specialists have warned of the effect of some types of drinks on the health of the skin, noting that some common ingredients may lose the skin and accelerate the appearance of signs of premature aging.

The doctors explained, in a report published by the American Shefinds website, that aging of the skin is a natural process caused by a gradual decline in its vital components, but some external factors, especially the diet and drinks, can be accelerated in this process and lead to dry skin and the appearance of fine lines and wrinkles at an early age.

Below are the most prominent drinks included in the “Black List” for skin health:

1. Soft drinks:
Despite its wide popularity, soft drinks are among the most harmful to the skin, because they contain ingredients such as phosphorous, potassium, and caffeine, which contribute to the absorption of minerals from the body and lead to cell damage. The high content of glucose and fructose may interact with the amino acids in collagen, which weakens the skin tissues, promotes dryness and the appearance of wrinkles.

2. Energy drinks:
It is very popular with young people, but it is rich in caffeine that affects the quality and quality of sleep, which is reflected directly on the appearance of the skin, especially around the eyes. Caffeine also causes blood vessels to narrow, which reduces the hydration of the skin and enhances its early aging.

These drinks are a quick and common choice, but they often contain high levels of sugar, fats and artificial sweeteners. These ingredients contribute to dry skin and the appearance of fine lines and dark spots.
Experts advise it to be brought up with a cup of black coffee free of sugar and candidiasis.

The report concludes by emphasizing the importance of good hydration and a balanced lifestyle to preserve the skin of the skin, and to reduce the factors that accelerate its aging.