How do you help your child face disappointments?

Dr. Robert Brooks, the co -author of the book “Raising Children capable of adapting”, considered that protecting children from disappointments prevents them from developing important life skills. Instead, parents should teach children how to manage relapses in healthy ways, including seeking support, expressing feelings, and maintaining optimism.

According to the “Bernz” website interested in the health of the child, when children rush to attacks due to simple things such as running out of their favorite juice or playing another child by playing, parents must start applying basic strategies; By confirming their feelings of recognizing their sadness and explaining what can be changed and what cannot be, and encouraging them to find activities they master can help transform their condition from frustration into hope.

Psychological experts say that punishing the child for his emotional reactions may be harmful, so the role model of parents in calm and positive dealing with situations is necessary.

For children who are tired or sad without attacks, giving them options can enhance their sense of control, encouraging them to help others, such as volunteering or helping homework, helps them gain a positive perspective towards challenges.

Also, teaching them problems with problem solving and adaptation techniques such as deep breathing or positive thinking before facing disappointing situations, preparing children to face difficulties effectively. (Arm News)