Secrets to organize time for working women

In the modern era, women have become multiple roles in society, as she is an employee, mother, wife, and daughter, and in many cases she is asked to distinguish in all these roles at the same time. With the increase in the number of working women, the issue of balance between work and family life has become one of the most important issues that affect women’s psychological and physical health, and the stability of the family and society as a whole.

First: The challenges facing working women

Although the exit of women to the labor market is an important step towards independence and contributing to the development of society, they face many challenges, including:

Time between working hours and home requirements.

Psychological pressure resulting from an attempt to reconcile professional and family duties.

Decreased family or societal support sometimes.

Reprimanding the conscience towards children when they are busy with work.

Society’s view of working women, especially if she is a mother.

Second: How does a woman achieve a balance between work and family?
1. Organizing time intelligently:

Setting a daily or weekly schedule that helps women distribute her time between work tasks and home, with time to rest and family activities.

2. Place clear boundaries:

Separate the time of the family as much as possible, and not allowing work to interfere with a personal life (especially in the event of a remote work).

3. Request for help:

Women are not required to do everything alone; The support of the husband, family members, or home assistance can be requested if necessary.

4. Attention to mental and physical health:

A woman who is able to take care of herself will be able to take care of those around her.

5. Setting priorities:

Not everything is as important as the same degree. Some unnecessary tasks can sometimes be postponed, focusing on what is more important at work or family.

Third: The role of the family and society in supporting women

The supportive husband plays a big role in creating a balanced environment, by sharing responsibilities and respecting his life partner.

A conscious society is the one that appreciates the efforts of working women, and provides them with facilities such as nurseries in the workplace, and flexible vacations.

Legislation and policies that protect women’s rights and support the working mother, such as maternity leave and flexible working hours.