Common mistakes that accelerate the appearance of deep wrinkles and tips to prevent them

Skin care experts have warned of common mistakes that may accelerate the appearance of wrinkles and reduce the effectiveness of treatments. Although many people seek to get rid of spots and fine lines, 3 main mistakes lead to the appearance of “deep wrinkles” and make skin care less effective, Which are:

– Do not use sunscreen or sunglasses

Experts say that not protecting the skin from the sun’s rays leads to the appearance of more fine lines on the face.

– Stress and tension

Stress is one of the factors that contribute to the appearance of wrinkles. Although feelings such as anger and sadness are part of daily life, the facial expressions they produce lead to the acceleration of fine lines. (Learning how to manage stress can reduce the impact of these expressions.)

– Smoking

Smoking accelerates the appearance of wrinkles by reducing blood flow to the skin and breaking down collagen and elastin, which leads to deterioration of skin elasticity and accelerated aging.

Tips to prevent wrinkles: Harvard Health calls for following scientifically proven steps to maintain skin and prevent wrinkles, including:

– Gently clean: Use a mild cleanser to avoid dry and irritated skin.

– Regular moisturizing: Use a moisturizer containing hyaluronic acid or glycerin to ensure the skin is deeply hydrated.

– Use sunscreen daily: Experts advise using sunscreen with a protection factor of at least 30, daily, even on cloudy days or during the winter.

Adding antioxidants: Look for products that contain vitamin C, as it helps lighten the skin, improve its color and reduce the appearance of dark spots.

– Gently exfoliate the skin: Regular exfoliation helps renew skin cells and improve the appearance of the skin.