Health & Women

The best routine to get strong and beautiful nails

Many women are looking for the ideal ways to get strong nails, and they are beautiful on the dom, and there are many of them who are fattened from suddenly breaking the nails, especially at the time of important occasions, and others suffer from an unpleasant skin scale around the nails.

And because interest in hands and nails gives a distinctive feeling of femininity and beauty, we explain to you in this article the best way to take care of your nails and we will reveal to you the basic care routine that will protect it from exposure to sudden fracture or the weak appearance.

First: Nail hygiene:
Until you get healthy nails with a sophisticated look, we advise you to be the process of cleaning them daily using a suitable brush, as this helps to remove any dirt or paint residue and protect you from bacteria or diseases.

Second: Moisturizing nails regularly:
This may seem strange or not heard it before, but moisturizing the nails is necessary to maintain their health. Therefore, apply a moisturizing cream on the nails and the surrounding skin once or twice a day, this works to strengthen it and maintain its health, and we offer you the moisturizing of the skin to the nails to help you in this task, it is ideal for moisturizing the dry skin and helps to control the nail splitting and breaking them.

Third: Nail feeding:
If you dream of strong nails, do not break the suddenly, you should feed them well by paying attention to nourishing you in general and feeding your nails in particular. It is important to take nutritional supplements rich in vitamins, zinc, biotin, and minerals such as fish, eggs, meat, vegetables and fruits because they are definitely reflected in the health of your nails, but to accelerate this result you have to feed your nails specifically every day using effective nail tonic to accelerate their growth and strengthening.
In this step, we recommend using nail tonic that helps you nourish them and gives you solid and solid nails.

Fourth: Correcting the nails and returning them properly:
Require your nails straight with a soft texture cooler. Avoid trimming your nails in a circular way, as this may make them more likely to break.

Fifth: the health of the nails and the surrounding skin:
Always make sure to take care of the appearance of your nails and the surrounding skin to prevent cracks or split ends and to maintain a healthy and renewed appearance, not only by pruning the nails regularly, but using a nail exfoliator as well, which works to remove the dead outer layer of nails and improve their appearance. (she has)

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