From dehydration to shine … the secrets of hair care at home

Hair care is not just an aesthetic step, but a lifestyle that maintains the health of the scalp and gives the hair a healthy and shiny look. Regardless of your hair type (greasy, dry, normal, or curly), there are common basics that must be followed for the best results.

First: Knowing the type of hair

Before choosing products or care routine, it is necessary to know your hair type:

Dry hair: needs deep hydration.

Oily hair: requires frequent cleaning and light products.

Mixed hair: greasy at the roots and dry at the ends.

Ordinary hair: balanced, and needs a simple protective routine.

Second: Daily and weekly care steps
1. Wash the hair in the right way:

Wash your hair twice to three times only a week (unless it is very greasy).

Use sulfate -free shampoo to reduce damage.

Gently massage the scalp to stimulate blood circulation.

2. Use of the conditioner (Congresser):

Put it on the ends, not on the roots.

Leave it for several minutes, then rinse it well.

3. Avoid excess heat:

Reduce the use of the spa and the iron.

When using, use the Heat Protectant.

4. Gently dry the hair:

Do not scratch the hair with a towel.

Dry it with gentle pressure or with a soft cotton shirt.
5. comb the hair:

Use a wide -tooth comb.

Mash hair from the ends to the top to avoid breakage.

Third: moisturizing and nutrition
1. Natural weekly masks:

For moisturizing: coconut oil or olive oil mask.

For feeding: Avocado mask with honey or eggs.

2. The right oils:

For dry hair: argan oil, coconut, olives.

For oily hair: jojoba oil or tea tree oil.

Fourth: Nutrition from the inside

Eat foods rich in iron, zinc, biotin, vitamin D and B12.

Drink enough water daily (at least 2 liters).

Fifth: Avoid these habits

Wash the hair with very hot water.

Sleeping with wet hair.

Linking hair strongly for long periods.

Using harmful alcohol or sulfur products.