Health & Women

After forty… these mistakes spoil the clarity of the skin

Skin care experts have confirmed that maintaining clear, healthy skin after the age of forty does not depend only on genetic factors, but is also linked to continuity and moderation in the daily routine. They explained that aging is accompanied by a change in the nature of the skin, as the cell renewal cycle slows down, allergies and inflammation increase, in addition to the effect of hormonal changes on the appearance of the skin.

Experts pointed out that one of the most common mistakes is excessive cleaning of the face or rubbing the skin forcefully, which leads to weakening the skin’s natural barrier, causes dryness and irritation, and may increase the secretion of oils and the appearance of pimples.

They also pointed out that neglecting to moisturize is another mistake, as some believe that moisturizers lead to clogged pores, while studies confirm that dry skin may produce additional sebum to compensate for the lack of hydration, which increases the possibility of pimples appearing. Experts advise using light, non-comedogenic moisturizers to maintain skin balance.

Specialists also warned against using harsh acne treatments after the age of forty, explaining that strong and drying products may increase inflammation, slow healing, and leave long-term dark effects, while the skin at this stage needs gentle and supportive care.

Experts stressed the importance of not neglecting to use sunscreen, because it plays an essential role in protecting the skin from redness, pigmentation, and collagen damage, in addition to maintaining skin clarity and reducing the effects of pimples.

In the same context, they consider that excessive skin exfoliation is a harmful habit, especially with slow cell renewal. They call for adopting moderate exfoliation at a rate of one to three times a week, while giving the skin sufficient time to recover.

Related Articles

Back to top button