Natural ways to lengthen eyelashes

Long and dense eyelashes have always been a desirable aesthetic feature.

The eyelashes are similar to head hair in many aspects, including their growth patterns. Like the scalp hair, the eyelashes pass through three different phases: the growth stage, the rest stage, and the catagin stage, a transitional stage in which the eyelashes may stop growing and fall.

What are the factors that affect the growth of eyelashes?
The growth of eyelashes is affected by medical conditions, lack of nutrition, and tension, as well as external shocks, such as stress.

American dermatologist Dr. Marisa Grachik explains in an interview with “Shape.com”, that eyelashes, such as hair care, can help improve the health and appearance of eyelashes.

She adds that dealing with eyelashes in an unpleasant way may negatively affect their growth or lead to falling, similar to exaggerating the removal of eye makeup, rubbing the eyes or swallowing eyelashes constantly.

How do you make your eyelashes grow?
But besides following a healthy diet, good eyelashes, choosing the right mascara, or installing eyelashes, is there anything else that we can do to improve our eyelashes naturally?

Garshak offers some healthy habits that can be followed for perfect eyelashes.

1- Eyeing cleaning regularly
Keeping the eyelashes is a primary first step for its natural growth. If you put the eye makeup, gently and completely remove it before bed daily.

2- Not to exaggerate the use of mascara
If you are using mascara regularly, choose a light layer, and make sure to moisturize your lashes to support its health.

3- Caution in using the eyelashes
If you have to use the eyelashes, use it gently and correctly.

4- Using natural oils
Some oils can help support your current lashes.

Garcik recommends that shell oil that enhances healthy and strong hair growth, and contains richsenic acid, a type of fatty acid that enhances blood circulation. Gently make the oil using a soft brush brush.

5- Using eyelashes serum
Serum placing on the eyelashes line can help grow.

However, it is necessary to consult a dermatologist before use, as many of these serums require a prescription, and their combinations may not fit.

6- Eating a balanced diet
Grachik explains that a balanced diet rich in vitamins and proteins helps the growth of eyelashes.

Read also
Through the diet .. How can the skin, hair and nails be improved?
Many hair growth supplements in the market also help improve eyelashes, as they contain vitamin D, iron, zinc, and vitamin B12, which help hair growth if a person suffers from a deficiency in it.

7- Reducing tension
Tension can affect the growth of eyelashes, so it is important to maintain levels of tension under control as possible. (Arab)