From a cup of tea to radiant skin… natural beauty secrets

The role of herbal tea is not limited to warming the body in the fall and winter, but also extends to enhancing the health of the skin and hair thanks to its richness in antioxidants, vitamins and minerals that nourish the body from the inside.

Chamomile tea is characterized by its soothing effect, which directly affects the freshness of the skin and reduces dark circles associated with insomnia and stress. It also contributes to giving a natural shine to the hair when used as a rinse.

As for green tea, it is considered one of the most powerful antioxidant drinks, as it helps fight acne and reduce hair loss. It also stimulates hair follicles to grow thanks to the EGCG compound, and it can also be used as a skin toner or hair rinse.

Rose tea is characterized by its ability to moisturize sensitive skin and enhance collagen production, reducing fine lines and giving the face a natural radiance, while working to soothe the scalp and improve the texture of the hair.

On the other hand, peppermint tea helps balance hormones, which has a positive effect on oily acne and scalp problems. It also enhances blood flow to hair follicles and increases hair density.

The effect of these drinks is linked to continuity, as it is enough to consume two to three cups per day as part of a healthy lifestyle to obtain gradual results, while avoiding sugar and replacing it with honey when needed.