Health & Women
Goodbye to hair damage in the summer… Tips for safe swimming
Many women are keen to take care of their hair during the summer, as salty sea water and chlorine in swimming pools can lead to dryness, loss of shine and damage. To maintain healthy and shiny hair, it is recommended to follow a comprehensive care routine that begins with wetting the hair with fresh water before swimming to reduce the absorption of harmful substances, while making sure to apply protective oils or conditioners to form an insulating layer.
Washing the hair well immediately after swimming with a gentle shampoo and nourishing conditioner is an essential step in removing residue, and it is best to enhance this by using a moisturizing mask weekly to replace lost moisture.
To complete protection, hair should be covered from the sun’s rays, avoid heat styling tools to relieve it from stress, and commit to trimming the ends regularly to ensure a lively and bright appearance throughout the season.
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