Urgent .. «Health» advice to citizens during the bad weather wave and dirt storms
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& nbsp; And the residents, the citizens who are more likely to develop health problems, such as chest allergy patients, who suffer from shortness of breath or airways problems, to avoid leaving the house in light of the dust storms, except in cases of necessity with the coverage of the nose and wearing heavy clothes, and taking medications on their dates according to the doctor’s instructions.
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& laquo; Abdul Ghaffar & Raquo; Covering the nose is a necessity while leaving the homes in the presence of the dirt storm, in order to avoid the entry of dust into the airways, as well as the need to sit in well -ventilated places, and to stay away from crowded places, to avoid feeling suffocating. To the necessity of drinking quantities of water to improve blood flow to the lungs, taking care to eat foods that raise immunity, such as foods rich in vitamin C and E, and a lot of eating vegetables and fruits, in addition to the need to pay attention to the use of moisturizing creams to prevent dryness and cracks of the skin. The windows of the houses should be closed well to prevent dust and dust from entering the rooms, paying attention to the cleanliness of the house and all the surfaces and wiping them with detergents and disinfectants, and the use of wet towels to fill the holes from which dust can be entered frequently.
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