The start of the Cairo Medical Syndicate Marath

Dr. Sherine Ghaleb, captain of Cairo Doctors, announced the launch of the activities of a marathon and conference & quot; Heart Health Day & quot; Organized by the Cairo Doctors Syndicate; At Al -Jazeera Sports Youth Center & Nbsp; under the auspices of Dr. Ashraf Sobhi, Minister of Youth and Sports, with the participation of a group of senior doctors from various specialties & nbsp;

Ghalib said that the Marathon Day of the Heart Health & Nbsp; He witnessed a wide turnout from the Red Crescent, students of the Faculty of Medicine of Al -Qasr Al -Aini, Al -Azhar University, Beni Suef and a number of universities, pointing out that the marathon logo & nbsp; & quot; Steps prevent clots & quot; Referring to the importance of walking and exercising & nbsp; In addition to improving memory, improving the mood and protecting many diseases. Liver and what causes it & nbsp; Among the diseases. Generally. For the Egyptians faced by the burdens during their daily life & nbsp; Sudden, advising young people to stay away from smoking, drugs, stimulants and supplements, maintaining weight, following a healthy diet, exercising, walking, adapting to the stresses of life, controlling sugar and pressure as much as possible and avoiding depression and tension

Dr. Hadeer Al -Qassas, a mental health consultant, said that the most prominent characteristic of the effectiveness & quot; Day of Health Heart & quot; Sharing a large number of specializations, explaining that the conference dealt with psychological risks that threaten heart health & nbsp; I am as far as anger as much as possible, otherwise we will rise to the ceiling of our expectations, in addition to the necessity of a balance between work and life, and the distance from toxic relationships and setting limits for relations with others. In the future, explaining that education has a major role in raising awareness of the danger of heart disease

Dr. Ihab Saad Othman, professor of ophthalmology, and chairman of the Board of Directors of Donia El -Ayoun Hospital, said that the eye is the key to the whole body and examining the eye is an important necessity for all age groups. To reveal the eyes in the framework of volunteer work, and we do examinations in order to participate combined & nbsp;

and explain & nbsp; Iman Ali, a professor of women and obstetrics at the Faculty of Medicine, Qasr Al -Aini at Cairo University, is that sport and a proper diet is the basis for a good healthy life free of diseases. For about 20 chronic disease and this is a very large number. Cairo doctors and the registration committee decision, that sport is important in all ages, whether for men or women, for men with obesity during the marital relationship, this affects the analysis of semen and the reproductive capacity; And for women with obesity, they are observed with the ovarian cyst, and this is the result of excess obesity that causes an imbalance in the hormones of the body, advising the need to reduce weight by controlling the diet through exercise. He explained that we are in Egypt to raise awareness of the seriousness of dental diseases. Therefore, citizens are lazy about treating their teeth due to the high cost of treatment, indicating that the swelling of the gums can be the beginning of diabetes and other diseases, advising to drink water in abundance, washing of teeth, healthy eating and doing a full examination on the teeth every 6 months.

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