Here are the 5 most prominent tips to keep your health during hot weather

The Ministry of Health and Population advised that a number of advice should be followed during the high temperature, namely:

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hot weather tips

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1. Avoid exposure to direct sunlight in the middle of the day."AR-SA"> Stay away from wearing dark clothes and wearing light -colored clothes. flog ="AR-SA"> Drink a lot of water and fluids."AR-SA"> Daily bathing and hand washing constantly to moisturize."AR-SA"> Be sure to cover the head.
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